Dr. Angela Maria Keim

Couples/coaching, non-violent communication and pantarei

Non-violent communication

"We can make life wonderful or painful for ourselves and others, depending on how we think and communicate."

Marshall Rosenberg

As a trainer recognized by the German Association for Nonviolent Communication, I offer online and face-to-face courses for all people who would like to get more in touch with themselves and others. The content corresponds to the method and attitude of non-violent communication (NVC) according to Marshall B. Rosenberg (USA 1934-2015). Using our own topics and examples, we will learn what it means to deal empathically with ourselves and others. We will explore our behavior and language with the 4 steps of NVC and learn new tools to make ourselves understood and to meet others.

This takes place in a varied mixture of theoretical input, self-reflection and practical exercises in pairs or small groups. There is also room for physical exercises and role play.

Step 1: How can I react differently than usual in difficult situations and distinguish evaluations and judgments from observations?
Step 2: Getting to know feelings as a guide
Step 3: What needs are the motives for my feelings and actions?
Step 4: What can I do on my own responsibility to fulfill my needs? How can I communicate honestly and connect with the other person?

I give introductory, in-depth and thematic courses and an annual training course at the NVC Center Berlin (www.gfk-zentrum-berlin.de). Below you will find information about my Exercise groups.

On request I offer Introductory courses and In-house training courses from 3 hours to 3 days for companies and institutions - online or in person - tailored to the respective needs. Price on request. A particularly important concern for me is the NVC in dealing with children.

Others about me

Empathic coaching

"A change of perspective is often enough to see clearly"

Antoine de Saint-Exupéry

Musst du eine wichtige berufliche oder private Entscheidung treffen?
Wanting to better understand, process or handle a particular situation?
Looking for greater access to your emotions and self-compassion?
Wanting to understand yourself and your relationships better, change limiting beliefs and connect differently with yourself and your surroundings?

Feel free to get in touch with me! As a coach, I will support you and provide you with my knowledge and my toolbox of methods from non-violent communication, various psychotherapy approaches and attachment theory. I listen to you empathetically and accompany you in an appreciative and equal manner on the path to greater clarity and new perspectives and solutions. The focus is on getting in touch with your own feelings, wishes and resources.

Der Preis für ein Coaching ist 110 Euro/h. Wenn du wenig Geld zur Verfügung hast, sind Absprachen möglich.

Ich biete ein 5er-Paket für 740 Euro für 5x 1,5h an und ein 10er-Paket für 1400 Euro für 10x 1,5h.

Pantarei - empathy for the body too

"It was only a hand that was put on our shoulder and yet, our world shifted."

Claudia & Vered

Pantarei is a method of connecting people with themselves, with their individual qualities, resources, feelings, strengths and inner wisdom. This involves adding a "hands-on" part to the conversation, which, like coaching with NVC, focuses on resources, feelings and needs. Other thoughts, experiences or sources of strength can be accessed through touch or movement. I am happy to explore your individual experiences with you through conversation and touch. We work in different positions - sitting, lying on a massage table or standing and moving - depending on what best supports your needs.

Die erste Sitzung dient dazu, eine Vorstellung von dir und deiner Zielsetzung zu bekommen. Sie dauert ca. 60-90 Minuten; die folgenden Sitzungen dauern ca. 60 Minuten. Der Preis ist 110Euro/h, Absprachen möglich.

Ich biete ein 5er-Paket für 740 Euro für 5x 1,5h an und ein 10er-Paket für 1400 Euro für 10x 1,5h.

If you are interested and open, I am also happy to incorporate the Pantarei methods into the empathic coaching process.

Couples coaching

"The most functional way to regulate difficult emotions in love relationships is to share them."

Sue Johnson, Love sense

Are you a couple in an acute crisis and looking for support?
Would you like to work on your communication and how you deal with each other?
Have you realized that you are always moving in an unhealthy pattern or triggering each other?
Would you like to make your relationship more loving and lively again?
Do you have a decision to make together?

Our parents and caregivers are our first relationship experience. The messages we experience in our early years, such as "You are welcome and loved" or "You are too much" or "You have to manage on your own", can become beliefs and have an impact on our personality and relationship behavior. With the Attachment counseling according to Karl Hein Brisch, the methods of emotion-focused couples therapy after Sue Johnson and the Mediation method of non-violent communication according to M.B. Rosenberg, I am happy to accompany you to more mutual understanding and connection. All types of relationships and couples are welcome.

Preislich 120 Euro/h, meist werden für die ersten Sitzungen 2h benötigt. Absprachen möglich.

Ich biete ein 5er-Paket für 1080 Euro für 5x 2h an und ein 10er-Paket für 2100 Euro für 10x 2h.

NVC training groups

These Online exercise group is for everyone who has attended an introductory NVC course. We will deepen and practise the attitude and methods of NVC and apply them in a varied, serious and playful way in different settings - with impulses to get started, exchange about dyads and group work. The focus is on practicing together and exchanging ideas. It is a fixed group for 6 datesso that a community can develop. However, the exercises stand alone so that you don't lose touch if you can't make it to one of the evenings. The exercise group takes place online via Zoom.

Nächste 6 Termine zum Jahresende 2025: montags 1.12., 15.12., 5.01.2026., 19.01., 2.02., 16.02. immer von 19.30-21.30 Uhr – Kosten: 150 Euro for the 6 dates, arrangements possible.

Melde dich gerne über das Kontaktformular an

About me

Specialty

Studied medicine and worked as a doctor in acute psychiatry, child and adolescent psychiatry, psychiatric rehabilitation and social psychiatry
Dissertation 2010 with Prof. Dr. Karl Heinz Brisch in Munich on attachment theory and its impact on personality and mental health
Since 2016 I have been conducting trainings in non-violent communication (NVC) and attachment theory - for companies and institutions and since 2020 at the NVC Center Berlin

Interests

My main residence is in Berlin. However, I travel a lot and enjoy offering online courses, coaching and exercise groups during these times. I bring experience from medicine and psychotherapy, intercultural work, dance, art therapy and bodywork to my work and courses.

I speak fluently